![]() You should not (and, in a commercial floatation tank, will not be permitted to) use a floatation tank if you are under the influence of drugs or alcohol. You should not use a floatation tank immediately after shaving or if you are sunburnt as the high salt concentration may cause discomfort. Are floatation tanks safe?įloatation tanks can be safely used by most healthy adults but are not suitable for people under 16 or people with certain medical conditions. It is believed that floating without external stimulation can create a feeling of relaxation.Ī typical session lasts for approximately 1 hour. You should not be able to reach and touch the walls, floor or roof of the tank when fully stretched. ![]() When you are in a floatation tank, you float on your back, with your head partially submerged (ear plugs can be worn). The water is usually around 300 millimetres deep. The salt water (a solution of water and Epsom salts) is extremely buoyant which makes it easy to float. The tank reduces external stimulation such as sound, touch and light. People use floatation tanks for relaxation.
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January 2023
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